Mind Body Stretch Series 1 – Part 3 Lower Body
Pamela Grant takes you through a calming practice to relax and stretch your lower body.
August 28, 2020
Pamela Grant takes you through a calming practice to relax and stretch your lower body.
Now that you have gone through parts 1-3, let’s bring it all together for a full body relaxing stretch! Subscribe to our Elim Park Place channel for more upcoming Mind Body Stretch videos with Pamela!
Resident Lora Lee Bell talks with Fitness & Wellness Director, Tyler McCauley, about the importance of exercise in her life and how much she enjoys the fitness classes at Elim Park!
Tyler takes his workout outside on this beautiful day! Join us and let’s get moving!
Tyler showcases our state-of-the-art equipment during today’s workout!